Kickboxing & K1 Timetable
What we teach/do:
- Light/full contact kickboxing/k1
- Padwork/circuits
- 1 to 1 Training
- Grading (twice a yr)
- Tournaments
- Self Defence
- Fundraising and much more..
- Mon Kids 7.15pm – 8.15pm
- Mon Adults/Teens 8.30pm – 9.30pm
- Tue S & C class 6.30pm – 7.30pm (strength & conditioning class) C. Mc Grath
- Wed Kids 7.15pm – 8.15pm
- Wed Adults/Teens 8.30pm – 9.30pm
- Thur S & C class 6.30pm – 7.30pm (strength & conditioning class) C. Mc Grath
- Thur Adults/Teens 7.45pm – 9.15pm (K1 Class) to be confirmed.
- Fri Adults/Teens 7.30pm.